Fitness Plus

“More than just a gym,” Fitness Plus is a fitness center that creates a unique fitness experience and offers personalized services. Established in 2016 by Winter Winston and Tiffany Terrell, the facility is located at 11015 Warwick Boulevard.

The idea for the business began when the owners were college classmates working to complete their degrees in kinesiology and exercise science. After college, they began working in their field and two years ago decided to take a leap to open Fitness Plus.

Fitness Plus has four personal trainers who provide services and conduct classes. Some of the programs offered include personal training, Boot Camp Classes, weight loss specific training, and High Intensity Interval Training (HIIT).

In addition to their fitness offerings, the business also offers a Rehab-After-Rehab program designed for individuals that are recovering from injuries or illness. They pair clients with licensed therapists and create therapeutic programs that match the goals of the individual.