Switch up your evening routine on the Rooftop! Unroll your mat for a free, all-levels yoga class hosted by Alan Rogers, Group Fitness Director at OneLife in Norfolk. This session offers the perfect chance to stretch, and shake off the workday. As a kickoff for the upcoming Good For You Festival, expect good vibes and positive energy. Space is limited, so RSVP via the link to claim your spot. – https://posh.vip/e/yoga-is-good-for-you