Holiday Self-Care
November 19 @ 9:00 am - 10:30 am
Step out of the usual holiday hustle and instead learn practical strategies to find calm and joy this season.
Attend this 90-minute session to:
Pause. Take a moment to slow down.
Reflect. Uncover year-end stressors so you can address them head-on.
Learn. Simple, practical, actionable strategies that you can actually implement to discover peace and calm no matter what’s going on around you.
Connect. Engage in genuine dialogue with a like-minded community
Session includes:
Workshop
Reflection Prompts
Group Discussion
Networking